Muscle scraping

Scrape away your pains and aches.

Muscle scraping is a recovery technique used by many chiropractors, physical therapist, and top athletes in order to release tight muscles and improve mobility. Give it a shot and see if it works! Don't like it? We'll give you your money back!

Shop Now

Experience the power of muscle scraping!

Effective pain relief

Relieve sore, tight muscles and stress with our recovery tools.

Faster recovery, better performance

Take your recovery to the next level and enable yourself to work out harder, longer and more often.

Improve mobility & prevent injuries

Improve your mobility and posture by giving your body the treatment it deserves, minimizing risk of injury.

Clinically proven technique

The technique of muscle scraping is based on and old Chinese medicine practice, known as Gua Sha. By scraping against your muscles with our tools, it causes adhesions under the skin that are causing pain and impingement to release.

A clinical trial conducted by the University Duisburg-Essen, Germany, showed a 26% overall decrease in pain 7 days after applying the technique. Other clinical trials conducted demonstrate a range of positive benefits, including anti-inflammatory effects and increased blood flow.

Muscle scraping is getting more and more popular and is now used by top athletes like powerlifting guru Matt Wenning, and Thor Bjornsson, the strongest man in the world. Watch how Thor enjoys a good muscle scraping treatment!

Why muscle scraping is for you

Become your own physical therapist

All our tools are designed in a way so that you can treat yourself. No more expensive, time-consuming sessions to physical therapists and chiropractors.Take matters in your own hands and give yourself a perfect treatment.

Our scrapers are made with the greatest care so that the edges of the scraper are just the right thickness. You don´t want a tool that is too sharp, because it hurts. On the other hand you don´t want a tool that´s too dull, which makes it ineffective.

Our scrapers have the perfect balance, which gives you a smooth and effective treatment.

Easy, quick, and safe to use

Muscle scraping is one of the easiest techniques to use and can be done before a workout to warm up a muscle, after a workout to promote recovery or on rest days to relieve sore muscles.

1. Apply a lubricating gel or oil on the area that you want to treat.
2. Apply moderate pressure with the scraper and glide over the skin with strokes of about 15cm.
3. Enjoy the feeling of relaxed muscles and extra bloodflow.

Often when you treat tight area´s the area will turn sligthly red and show bruising. Don´t worry, because this is completely normal. It´s also a sign that you have found an area that deserves some extra work.

Improve recovery & prevent injuries

Upgrade your recovery with the power of muscle scraping. A lot of people forget that your muscles grow by recovering from your workout, not during the workout itself. Therefore it's crucial that your recovery is on point. Give your body all the tools it needs to achieve the best recovery possible.

By making sure your body gets the proper treatments to fully recover, while also loosening up tight tissues, and improving your mobility, you greatly reduce you chances of injury. Especially things like tendonitis, plantar fasciitis, and shoulder impingement can be helped by scraping your muscles.