Sick and tired of your knee problems? Or do you simply want to take your sports performance to the next level? Meet our tibialis bar!
The tibialis anterior is the muscle that runs down the front of your shin from your knee to your ankle. It is unfortunately one of the most underrated muscles in the entire body. When was the last time you saw someone train their tibialis?
A shame, because a weak tibialis often brings with it a lot of problems. In fact, weakness puts extra pressure on the knees. Activities such as walking, running and jumping only make this worse.
The result is often an injury. Think shin splints, patellar tendon, and other knee problems.
The tibialis bar allows you to effectively train the tibialis anterior. Thanks to the use of weights, you can easily monitor your own progress and keep moving forward.
At the same time, the tibialis bar helps strengthen and mobilize the ankles. This better protects athletes from spraining the ankle, but is also very valuable for e.g. deeper squats.
Benefits:
- Protect yourself from knee injuries and shin splints
- Treat knee injuries
- Strengthen your ankles and improve ankle mobility
- Level-up your sports performance
Features:
- Bar diameter: 25mm or 50mm
- Locking spring included
- Made of steel
- Comfortable, high quality foam