'Bulletproof' your knees with the help of a slantboard!
Take the muscles around your knees to the next level with the slantboard from Recovery Riches! This multi-purpose slantboard allows yourself to go much deeper through your knees during a squat movement while keeping your back more upright. This makes the Recovery Riches slantboard your ultimate tool to "bulletproof" your knees.
In fact, deeper squat movements particularly train the VMO. This is the largest muscle around your knee whose function is to protect the knee. From a sports perspective, it also happens to be the most "fast-twitch" muscle of the upper legs, providing explosive power.
In addition to squat movements, the slant board also lends itself to countless other exercises. Many types of stretching exercises are ideal to perform with a slantboard, e.g., for the calves and hamstrings.
Why a slantboard?
It is easy to carry, adjustable to the desired height and wide enough to use with two legs at once.
Features:
Take the muscles around your knees to the next level with the slantboard from Recovery Riches! This multi-purpose slantboard allows yourself to go much deeper through your knees during a squat movement while keeping your back more upright. This makes the Recovery Riches slantboard your ultimate tool to "bulletproof" your knees.
In fact, deeper squat movements particularly train the VMO. This is the largest muscle around your knee whose function is to protect the knee. From a sports perspective, it also happens to be the most "fast-twitch" muscle of the upper legs, providing explosive power.
In addition to squat movements, the slant board also lends itself to countless other exercises. Many types of stretching exercises are ideal to perform with a slantboard, e.g., for the calves and hamstrings.
Why a slantboard?
- For extra mobility: train yourself in deeper squat positions thanks to the slantboard's extra incline.
- For extra flexibility: use the slantboard to get more flexibility.
- For strength building: get explosive power in your legs. So you can jump, squat or run better than ever without injury.
- For injury recovery: help yourself heal from knee pain and knee injuries. Find your own strength again!
It is easy to carry, adjustable to the desired height and wide enough to use with two legs at once.
Features:
- Maximum loadable weight: 200kg
- Made of metal
- Adjustable in 4 positions
- 35x39.5x26.5cm (LxWxH): wide enough to use with two legs at the same time
- Includes FREE anti-slip mat
- Fully collapsible and therefore easy to carry