Take your hamstring strength to the next level with the Nordic Curl!
The Nordic Curl is the king of all exercises for the legs. When you have "mastered" this exercise, you can consider yourself a top athlete!
The Nordic Curl provides an explosive increase in strength, which will greatly benefit any athlete. From powerlifter to sprinter to basketball player to soccer player.
Also, the exercise is great for knee injury prevention. It makes your knees "bulletproof," so to speak. Many people will therefore know the exercise from Kneesovertoesguy, who popularized the exercise tremendously.
Our Nordic Curl Door Strap is ideal because you can easily use it at home. Most gyms don't have a Nordic Curl machine, which quickly makes it difficult to perform the exercise.
But that's a thing of the past! Easily slide the door anchor under a door, adjust the strap to the desired height and train away! Besides Nordic curls, it is also possible to perform other exercises with it, e.g. numerous abdominal exercises.
Benefits:
- Provide explosive hamstring strength
- Bulletproof your knees
- Train easily and comfortably at home
- Soft padding for an enjoyable workout experience
- Easy to adjust to your desired height